Posts Tagged ‘ Kale ’

Food for thought ..

We’ve heard tomatoes help your skin, and that Mediterranean foods are good for your heart. But what about our eyes? With help from the American Optometric Association and the California Optometric Association, we’ve gathered the following go-to foods for eye health. KALE & SPINACH Just one cup of either of these cooked veggies is packed… Read More »

  • Posted on: Feb 5 2015
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